Release old patterns & embrace new paths

Nichole Gabriel is an integrative therapist who works with adults & teens navigating anxiety, depression, relationship issues, identity, professional, self-worth struggles, and the stress of simply being a human in a fast-moving world.

Our struggles don’t arise in isolation. The experiences that shaped us continue to echo through our relationships, our sense of worth, and the ways we move through the world. Often quietly, these old patterns pull us into familiar pain.


Therapy helps bring those patterns into the light, so you can understand them, loosen their grip, and begin to choose something new.

My Approach

In-person & virtual therapy

INDIVIDUAL THERAPY

Individual therapy helps you understand how past relationships and early experiences influence your emotions, behaviors, and sense of self. In a supportive, non-judgmental environment, we explore these patterns, process unresolved feelings, and build practical coping strategies tailored to your needs.

COUPLES THERAPY

Relationships often get stuck not because partners don’t care, but because their deeper emotions and attachment needs get lost in the noise of everyday conflict. In couples therapy, we uncover the patterns that pull you apart and help you turn toward each other with more openness and compassion.

THERAPY FOR ENTREPRENEURS & PROFESSIONALS

For founders and professionals, emotional health directly shapes how you lead and how you live. Therapy offers space to understand patterns influencing relationships, decision-making, and sense of self. We explore stress, self-doubt, & narratives driving reactions, so you can lead and live with grounded confidence and clear boundaries.

Areas of Expertise

Anxiety
Body Image
Perfectionism
Parenting
Depression
Attachment
Couples Counseling
Teen Therapy
Early loss of a parent
Multi-racial families
Therapy for professionals
Cross-cultural relationships
Video game & internet addiction
Stress
Pregnancy, Prenatal, Postpartum
Traumatic childhood experiences